Hair loss and thinning are common concerns for both men and women, often having a profound impact on self-esteem and overall well-being. While various factors contribute to these issues, emerging research has shed light on the potential benefits of plant sterols in combating hair loss and thinning.

Good health is not just the absence of disease – it means being physically, mentally, and emotionally healthy. If you ask 10 people to define what a “healthy lifestyle” is, you will likely get 10 different answers.